Living in the Moment (Part 1) by Dr. Lynnette Simm

Have you taken a walk today? Run in a 10K like I did the other day? Have you hit the gym this week? Are you on your way spin, Zumba, to water aerobics class now? Well if you’re not, you should be. I know that physical activity quiets the mind and fuels the soul: Mobilizes and reduces stress hormones. Decreases tension and…

Are You Willing to Be Divinely Interrupted? by Lisa Burkhardt Worley

When you dine out, how do you interact with your servers? A month ago, I was having dinner with two Christian sisters, Rosemary and Bella, when a sweet waitress took our order. I recognized her from another time that I was at the restaurant so I started a conversation by telling her I remembered her…